Profile: Pick Fresh Foods

Nutritionist & Foodie

My name is Cindy and I have been interested, fascinated, and sometimes obsessed with nutrition and fitness since I was a young girl. As a teen I was diagnosed with hypertension. I was young, thin, and fit. It was at that point that I began to understand how genetics and family history influence health, and I wanted to take control. Now with a degree in Nutrition and Foods, I strive to do my best to use what I know to give my family nutritious meals.
I often hear we should eat this or that because it is good for us. Well, I’m not satisfied with that…I want to know why.

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Selecting and Preparing Butternut Squash

Learn how to clean and prepare the best butternut squashes from your local grocer in this quick article by Cindy Fanning.
Pick Fresh Foods
CC BY 3.0

Category: Food

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