Profile: Lisa’s Kitchen

Healthy & Unique Vegetarian Recipes

Based in London, Ontario, a veteran vegetarian serves up a collection of delicious culinary creations from her kitchen, with an emphasis on spicy Indian dishes. If you want to know what vegetarians eat, foodandspice.blogspot.com is the place to be.

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Hearty Vegetarian Beet Borscht with Lentils, Quinoa and Fresh Dill

A thick, healthy and beautiful variation beet borscht recipe packed with lentils, quinoa and carrots for a complete one-pot meal. It's a satisfying and gorgeous dish to look at, as well and a sure-fire way to impress your friends.
Lisa's Kitchen
CC BY 2.5 CA

Category: Food

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French Lentil Soup with Mushrooms, Sun-Dried Tomatoes and Kale

Finally - it's getting to be that soup time of year! You can't go wrong with French green lentils, mushrooms, kale ...and a small kick from jalapeno!
Yum!!
Lisa's Kitchen
CC by 2.5 CA

Category: Food

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Spicy Black-Eyed Pea Sambar

A thick and zesty south Indian black-eyed pea and tomato curry seasoned with an array of spices and flavored with sweet and sour tamarind.

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Potato, Onion and Stilton Frittata

A sturdy Italian frittata with potatoes and blue Stilton cheese.

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Chickpea Flour Bread with Sun-Dried Tomatoes and Spinach

Soft, moist savory gluten-free and protein-rich bread made with chickpea flour, sun-dried tomatoes and spinach.

Category: Food

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Asparagus and Mint Frittata

I'd go so far as to say that asparagus, especially when fresh and local, gives perhaps its finest performance when served almost completely au naturel and with just a tiny little sprinkle of sea salt. Still, I can see absolutely nothing wrong with featuring asparagus with eggs and Parmesan cheese for breakfast!

Category: Food

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Roasted Cauliflower Bites with Sriracha Sauce

Rather than one or two large meals, I tend to nourish myself with smaller portions throughout the day. Appetizer bites are especially suited to this preference, and in this case, I get my spicy kick and a vegetable component besides. Easy to make up, these satisfying cauliflower nuggets are a delightful and colorful addition to any party platter and a nice appetizer on their own or as a side too. They are hot, and if you want them even hotter, add even more hot sauce if you dare.

Category: Food

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Quinoa Potato Patties

I've been cooking my way through one of my new favorite cookbooks. Vegan Richa's Indian Kitchen is a creative twist on traditional Indian recipes designed for the home cook. It's beautiful to browse through, with plenty of mouthwatering photos and ideas for little bites and meals, breakfast, sides, vegetable and legume curries, mains, flat breads, accompaniments and even desserts. I adore little bites and when I saw that quinoa was made into patties with potatoes with Indian spicing, I was sold.

Category: Food

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