Profile: David Parker


David Parker suffered for years with depression and anxiety. During a particularly low point, he recalled a friend’s advice and started keeping a feelings diary. After keeping the diary for some time, he saw a connection between the tasks that he avoided facing and his poor feelings and low self-esteem. Armed with this insight, Mr. Parker taught himself to face his tasks and the overwhelming feelings they brought by learning to focus on Just One Task, which he incorporated into “The J.O.T. Method™”.

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NoteStreams By David Parker

10 Ways To Not Sabotage Your Goals & Make Better Use of Time

The other week you promised yourself that come the weekend you’d clean out the garage, but you never got around to it. Why is that? If you’re having a difficult time meeting your personal goals, you may be unconsciously sabotaging them. To help, here are ten ways to avoid sabotaging your goals.

Category: Lifestyle

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